OATS BURGUER

 

 There is no vegan blog without burguers recipes, isn´t it? These are the best for me. So easy and cheap recipe that I did for the first time here in UK. You can also use the same recipe to make meatballs, escalopes or whatever your mind could imagine!

You will need (for four burguers):

2 cups of oats (I usually use porridge cause is easier to handle)
1 cup of water (the proportion will be always tha same if you want to do more 2/1)
1/2 big onion or 1 medium one
1 and 1/2 tablespoon of garlic powder (or as you like it)
1 and 1/2 tablespoon of Parsley
Salt
Pepper
Olive oil (or the oil you usually use)

Method:

 At first you will need to hydrate the oats with the water, so mix both in a bowl, remove well and wait for 5-10 minutes. It would be faster with lukewarm water.
Then all you have to do is add the chopped onion (better finely), garlic powder, parsley, salt and pepper. Mix everything and form 4 balls with the dough (don´t worry about the consistence because when you cook it gets better!). Put some oil in a pan and when it is hot, put the balls and squash them to get the shape of a burger. Add more olive oil if necessary.

      If you want to make meatballs you just have to add a little more of water (or white wine if you     prefer) to make them more succulent so you will have to coat with any kind of flour and fry the balls. They get better if they are small!

NOTE: You can freeze them
             You can add all the spices you can imagine!

Hope you like it!!!